I wanted to compete fairly, and with a clean conscience. Chocolate biscuits are a temptation for me, not anabolic steroids.
Kirsty Wade (1962 – ), British middle distance runner who won three Commonwealth gold medals in her time as an 800m and 1500m runner.
If you don’t believe you can win, there is no point in getting out of bed at the end of the day.
Everton and Welsh legend Neville Southall. During his long career, his honours included winning the league title and FA Cup twice, the European Cup Winners Cup and Footballer Writer’s Association’d Player of the Year.
Built by Gilbert de Clare, it’s a castle filled with history that dates back to the 13th century.
Taken of the Caerphilly Castle in south Wales, which has lasted since the 13th Century.
The Town Bridge over the river Usk in Gwent, South Wales.
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.
Taken from the poem ‘Do not go Gentle into that Good Night’ by Dylan Thomas (1951)
Alex Raphael 